Description
This workbook is built for the adult who wants to stop wondering why a young person can handle something one day and completely fall apart the next — and start building the daily habits that make capacity more predictable. It walks you through the Morning Battery Check, sensory overload audits, and practical routines for integrating chargers (movement, connection, hydration, sleep) into the daily schedule before effort tasks begin. You will finish this workbook with a real fuel plan built around this specific child’s biology and daily life. You lead. The young person benefits from the structure you put in place.
Print it. Write in it. Use it.



