Big Emotions and Self Regulation That Helps

Big Emotions and Self Regulation That Helps

A child is screaming over the wrong color cup. A student shuts down and puts their head on the desk. A teen snaps, slams a door, and says everyone needs to leave them alone. In moments like these, big emotions and self regulation can feel confusing, personal, and...
What Is Emotional Regulation for Children?

What Is Emotional Regulation for Children?

What Is Emotional Regulation for Children — And Why It Matters A child is screaming over the wrong color cup, melting down at homework, or shutting down completely after a hard school day. On the surface it can look confusing, dramatic, or defiant. But if you are...
10 Emotional Regulation Activities for Teens

10 Emotional Regulation Activities for Teens

A teen slams the door, shuts down, or snaps over something that seems small. Most adults can feel the urge to correct the attitude, stop the behavior, or push for a conversation right away. But when a teen is flooded, logic usually goes offline first. That is why...
Behavior Support Strategies for Kids That Help

Behavior Support Strategies for Kids That Help

When a Child Is Falling Apart — What Actually Helps You know the moment. Your child is yelling. Refusing. Hiding. Hitting. Or completely gone — shut down, checked out, unreachable. And your first thought is the same one every adult has: What do I do right now? That is...
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